Have you ever felt a tiny soreness in your throat when you swallow and thought “Uh oh”?   You’ve worked at boosting your immune system and stayed away from sick people but somehow you feel like something has gotten through.  What do you do to get rid of the sore throat fast before it turns into something worse? 
 
Here’s the answer:  Gargle with Cayenne Tincture. 
 
Here’s how to do it: 
 
- Add 10 – 20 drops of Cayenne Tincture to a quarter cup of warm water or apple juice and mix well.

- Gargle it all, a little at a time, making lots of gargling noise so it goes deep in your throat.   

- Spit it out when you’re ready, swallowing a little bit of the cayenne mix. 

You can swallow it all but you will feel a burning sensation in your stomach if you do. (Your mouth may burn a little afterwards, so rinse with cold water and the burning will go away soon.)  Repeat every few hours until the sore throat is gone.
 
This even works on really sore throats that have been getting worse for a few days.  You can intensify the dosage of Cayenne Tincture and you can repeat the process every 15 minutes if you really need relief fast.  You may experience increased discharges of phlegm during the process.  It’s okay – that means it’s working!

Related posts:

1. My Top Three Wellness Tinctures
2. Herbal Tinctures