Edible Flowers and Health

June 16, 2009

Summer is just around the corner and gardens are in full bloom!  I wanted to share with you an article I found that lists different flowers that can be eaten.  Edible flowers make a beautiful addition to any dish but especially salads and desserts.  As an added bonus, edible flowers are not just visually pleasing – they also supply the nutritional benefit of phytonutrients similar to those found in colorful fruits and vegetables.
Here is the chart – enjoy!
http://homecooking.about.com/library/weekly/blflowers.htm

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