<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Neti Pots to the Rescue!</title>
	<atom:link href="http://www.marilynfarms.com/blog/neti-pots-to-the-rescue.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.marilynfarms.com/blog/neti-pots-to-the-rescue.html</link>
	<description>Marilyn Farms Official Farm Blog</description>
	<lastBuildDate>Tue, 15 Mar 2011 21:37:04 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
	<item>
		<title>By: Carol Ives</title>
		<link>http://www.marilynfarms.com/blog/neti-pots-to-the-rescue.html/comment-page-1#comment-522</link>
		<dc:creator>Carol Ives</dc:creator>
		<pubDate>Sat, 16 Jan 2010 19:55:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.marilynfarms.com/blog/?p=382#comment-522</guid>
		<description>Great question!  Various sources have different opinions about regular use of the Neti pot, anywhere from three times a week up to once a day.  

When you are experiencing severe sinus pain usage can be once or more a day for the duration of your symptoms.  I have had times when I used the Neti pot four or five times a day when symptoms were at their worse and found it to be very effective.

Regarding overuse, only one source I found suggested you could increase sinus infections by too frequent use.  So, just to be safe, I would always err on the side of moderation for maintenance and adjust as works best for your own particular body.</description>
		<content:encoded><![CDATA[<p>Great question!  Various sources have different opinions about regular use of the Neti pot, anywhere from three times a week up to once a day.  </p>
<p>When you are experiencing severe sinus pain usage can be once or more a day for the duration of your symptoms.  I have had times when I used the Neti pot four or five times a day when symptoms were at their worse and found it to be very effective.</p>
<p>Regarding overuse, only one source I found suggested you could increase sinus infections by too frequent use.  So, just to be safe, I would always err on the side of moderation for maintenance and adjust as works best for your own particular body.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeremy</title>
		<link>http://www.marilynfarms.com/blog/neti-pots-to-the-rescue.html/comment-page-1#comment-521</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Fri, 15 Jan 2010 20:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.marilynfarms.com/blog/?p=382#comment-521</guid>
		<description>I have been using the neti pot for the first time and it seems to be helping.  I was wondering about frequency?  How many times should you do it in a day/week?  Can you do it too much?</description>
		<content:encoded><![CDATA[<p>I have been using the neti pot for the first time and it seems to be helping.  I was wondering about frequency?  How many times should you do it in a day/week?  Can you do it too much?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brenda Clawson</title>
		<link>http://www.marilynfarms.com/blog/neti-pots-to-the-rescue.html/comment-page-1#comment-468</link>
		<dc:creator>Brenda Clawson</dc:creator>
		<pubDate>Tue, 10 Nov 2009 07:08:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.marilynfarms.com/blog/?p=382#comment-468</guid>
		<description>Last month I purchased a Neti pot, for the first time I was able to fend off an on-coming cold. I used the neti pot 3 days in a row 2x per day and it cleared the drainage from my nose that was going to the back of my throat.
Not only that, I felt like I could breath more clearly. It is a worth wild infestment.</description>
		<content:encoded><![CDATA[<p>Last month I purchased a Neti pot, for the first time I was able to fend off an on-coming cold. I used the neti pot 3 days in a row 2x per day and it cleared the drainage from my nose that was going to the back of my throat.<br />
Not only that, I felt like I could breath more clearly. It is a worth wild infestment.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

