This month we are running a special on Vitamin D in the form of Arctic-D Cod Liver oil or Essential D3.  Vitamin D is now commonly recognized to be vital to healthy mood and proper formation of bone tissue, but there is so much more to this amazing vitamin!  Below is a link to an excellent article on the subject, complete with a list of food sources of vitamin D.  Enjoy!

http://www.westonaprice.org/The-Miracle-of-Vitamin-D.html

Related posts:

1. Cod liver oil during the cooler months
2. Fat Soluble Vitamins and Immunity
3. Vitamin D and Depression
4. Vitamin C and Your Healthy Heart
5. Vitamin C for Cold & Flu