Magnesium Glycinate is highly absorbable and often overlooked as a stand-alone supplement. Magnesium is in a class of its own when you look at the variety of roles it plays in the body. It is critical for energy production, proper nerve function, promotes muscle relaxation and helps the body produce and use insulin. Take 2 tablets twice daily or as directed by your health-care practioner. Item: 3401Shipping Weight: 0.5 lbs
Per 2 tablets:
Magnesium - 200 mg (as magnesium bis-glycinate)
Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, cellulose, stearic acid, silica and magnesium stearate.